Wednesday, August 10, 2011

Running Gets Easier

My right knee is still acting up a little after each run, but I noticed on Saturday that I was able to run much longer.  I also became aware that when I run, my right foot doesn't land pointing forward but points to the right instead.  On Monday, I consciously tried to land with it pointing forward and my knee did feel better.  I still need to get some new shoes.

8/4: Not sure, so I am going to call it 0
8/5: 50 min walking
8/6: Running class with a long run
8/7: 0
8/8: Running class
8/9: 65 minutes walking

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