Exercise Log

9/14: Running class + drills
9/15: 45 minutes walking
9/16: TotalGym Starter Program
9/17: Running class + drills
9/18: ?
9/19: Running class + drills
9/20: TotalGym Starter Program
9/21: Running class + drills
9/22:?
9/23: TotalGym Starter Program
9/24: Running class + circuits
9/25: 0
9/26: TotalGym John Carleo 6-day training (Day 1), Running class + hills (first time to conquer hill near Zilker)
9/27: TotalGym John Carleo 6-day training (Day 2), 60 minutes walking
9/28: TotalGym John Carleo 6-day training (Day 3), 45 minutes walking, Running class + speed drills
9/29: TotalGym John Carleo 6-day training (Day 4)